Here and Now Psychotherapy
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    • Home
    • About
    • Services
    • FAQs
    • Contact Me
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Here and Now Psychotherapy
  • Home
  • About
  • Services
  • FAQs
  • Contact Me
  • Resources

Frequently Asked Questions

Please contact us at tahnee@hereandnowpsychotherapy.ca if you cannot find an answer to your question.

To determine if you have coverage, the first thing you should do is check with your insurance carrier. Check your coverage carefully to ensure benefits include sessions provided by a Psychotherapist. 

Here and Now is a Non Insured Health Benefits: Mental Health Counselling Provider, all eligible candidates must be approved prior to commencing therapy. For more information please contact us.


During your first session with Here and Now Psychotherapy, I will ask you questions to get to know you better and understand what brings you to psychotherapy. You will also have the opportunity to ask any questions you may have about the therapeutic process.


A counseling session with Here and Now Psychotherapy typically lasts for 50 minutes, although session length may vary depending on your specific needs and preferences.



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